International No Diet Day
Special day

International No Diet Day

Your body is beautiful — no diet needed.

Today

When is International No Diet Day?

Every year on May 6.

Worldwide

What is International No Diet Day?

International No Diet Day on May 6 promotes body acceptance, healthy lifestyles, and awareness of the harms of diet culture and weight discrimination.

How to celebrate

Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.

Hashtags

  • #NoDietDay
  • #BodyPositivity
  • #DietCultureExposed
  • #BodyAcceptance

Never miss a special day

Download Dayfeed and get a beautiful reminder for every day that matters — plus countdowns and shareable posters.

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